[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mebikan.cz\/hubnete-s-pomoci-odborniku\/#Article","mainEntityOfPage":"https:\/\/www.mebikan.cz\/hubnete-s-pomoci-odborniku\/","headline":"Hubn\u011bte s pomoc\u00ed odborn\u00edk\u016f","name":"Hubn\u011bte s pomoc\u00ed odborn\u00edk\u016f","description":"Dne\u0161n\u00ed obyvatele \u010cesk\u00e9 republiky tr\u00e1p\u00ed nadv\u00e1ha. Kam se pod\u00edv\u00e1te, setk\u00e1v\u00e1te se s ob\u00e9zn\u00edmi lidmi a bohu\u017eel se tento ne\u0161var t\u00fdk\u00e1 u\u017e i mal\u00fdch d\u011bt\u00ed...","datePublished":"2021-01-18","dateModified":"2023-12-20","author":{"@type":"Person","@id":"https:\/\/www.mebikan.cz\/author\/#Person","name":"","url":"https:\/\/www.mebikan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a487990a452554e9d027cbab96c6e6e6d3b119f22a2b3fb9e2bcb7e021cd643?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mebikan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mebikan.cz\/wp-content\/uploads\/art396126_1x1_20260824_100039_Eb9W4K.jpg","url":"https:\/\/www.mebikan.cz\/wp-content\/uploads\/art396126_1x1_20260824_100039_Eb9W4K.jpg","height":0,"width":0},"url":"https:\/\/www.mebikan.cz\/hubnete-s-pomoci-odborniku\/","about":["IT"],"wordCount":433,"articleBody":"\tDne\u0161n\u00ed obyvatele \u010cesk\u00e9 republiky tr\u00e1p\u00ed nadv\u00e1ha. Kam se pod\u00edv\u00e1te, setk\u00e1v\u00e1te se s ob\u00e9zn\u00edmi lidmi a bohu\u017eel se tento ne\u0161var t\u00fdk\u00e1 u\u017e i mal\u00fdch d\u011bt\u00ed ve \u0161kolk\u00e1ch a v z\u00e1kladn\u00edch \u0161kol\u00e1ch. D\u011bti maj\u00ed probl\u00e9m s nedostatkem pohybu. Rodi\u010de je dokonce i omlouvaj\u00ed z t\u011blesn\u00e9 v\u00fdchovy z r\u016fzn\u00fdch d\u016fvod\u016f. D\u00edtka se zapom\u00ednaj\u00ed h\u00fdbat. Rad\u011bji sed\u00ed doma u po\u010d\u00edta\u010d\u016f a hraj\u00ed hry nebo skypuj\u00ed a FB-kuj\u00ed s kamar\u00e1dy po internetu, ne\u017e by se se\u0161ly na h\u0159i\u0161ti a zahr\u00e1ly si spolu n\u011bjak\u00e9 hry. \tU\u010ditel\u00e9 sd\u011bluj\u00ed, \u017ee \u0161kol\u00e1ci jsou neohebn\u00ed, neum\u00ed chytit m\u00ed\u010d, nato\u017e si ho nadhodit a kopnout do n\u011bj. Je neskute\u010dn\u00e9, \u017ee takov\u00e1to p\u0159irozen\u00e1 v\u011bc m\u016f\u017ee b\u00fdt pro \u0161kol\u00e1ky no\u010dn\u00ed m\u016fra. Bohu\u017eel rodiny po\u0159\u00e1daj\u00ed i rodinn\u00e9 hromadn\u00e9 v\u00edkendov\u00e9 v\u00fdlety do hypermarket\u016f, kter\u00e9 spoj\u00ed s ob\u011bdem v nezdrav\u00fdch fast foodech. Rodi\u010de si neuv\u011bdomuj\u00ed, \u017ee sv\u00e9mu potomkovi zad\u011bl\u00e1vaj\u00ed mo\u017en\u00e1 na celo\u017eivotn\u00ed probl\u00e9m. Tlou\u0161\u0165ka. Obezita. Dne\u0161n\u00ed stra\u0161\u00e1k mnoha lid\u00ed. \tNa\u0161t\u011bst\u00ed je st\u00e1le dost lidi\u010dek, kte\u0159\u00ed se necht\u011bj\u00ed sm\u00ed\u0159it s h\u0159\u00edchy minulosti a maj\u00ed snahu zhubnout. K tomu jim ov\u0161em nesta\u010d\u00ed jen dr\u017eet dietu, ale hlavn\u011b zm\u011bna psychiky a my\u0161len\u00ed. Je t\u0159eba se na probl\u00e9m pod\u00edvat z jin\u00e9ho \u00fahlu. Pro\u010d neust\u00e1le tloustnu? H\u00fdbu se, vyv\u00edj\u00edm n\u011bjakou aktivitu? Co j\u00edm? Na v\u0161echny tyto ot\u00e1zky v\u00e1m pom\u016f\u017eou odpov\u011bd\u011bt profesion\u00e1lov\u00e9, kte\u0159\u00ed maj\u00ed s dietou velk\u00e9 zku\u0161enosti. Spr\u00e1vn\u011b nastaven\u00e1 ketonov\u00e1 dieta  v\u00e1m dok\u00e1\u017ee za p\u0159\u00edtomnosti va\u0161eho odhodl\u00e1n\u00ed a zm\u011bny \u017eivotn\u00edho stylu odpomoci od nadbyte\u010dn\u00fdch kil a probl\u00e9m\u016f, kter\u00e9 nadv\u00e1ha p\u0159in\u00e1\u0161\u00ed a zp\u016fsobuje. V\u011bzte ale, \u017ee doba, po kterou jste pr\u016fb\u011b\u017en\u011b nab\u00edrali kilogramy na v\u00e1ze, se bude rovnat dob\u011b, kdy budete ne\u017e\u00e1douc\u00ed kila shazovat a mo\u017en\u00e1 se je\u0161t\u011b prodlou\u017e\u00ed. Z\u00e1le\u017e\u00ed jen na v\u00e1s a na respektov\u00e1n\u00ed podm\u00ednek keto diety a zda ji nebudete zbyte\u010dn\u011b poru\u0161ovat. Jestli\u017ee vytrv\u00e1te a nech\u00e1te si poradit, v\u011b\u0159te, \u017ee kila polet\u00ed sm\u011brem dol\u016f mnohem rychleji ne\u017e dosud. Tato dieta v\u00e1m zaru\u010d\u00ed v\u00e1hov\u00fd \u00fabytek a znovu z\u00edskanou radost ze \u017eivota.\t                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubn\u011bte s pomoc\u00ed odborn\u00edk\u016f","item":"https:\/\/www.mebikan.cz\/hubnete-s-pomoci-odborniku\/#breadcrumbitem"}]}]